It is currently Sun Apr 28, 2024 9:28 pm
Black_Stormy wrote:Yesterday I had:
Breakfast:
2 poached eggs and an omlette with tomato and bacon bits in, a can of baked beans, a fried tomato, a cup of sauteed mushrooms and a bowl of porridge (oats)
2nd breakfast:
7 weetbix and a shitload of milk
Lunch:
2 big ass ham and salad sammiches and a cup of milo
Dinner:
two potatoes (mashed with butter) a roast sweet potato, 2/3 cup of peas, 1/2 cup of sauteed capsicum and onion, about 450g of roast lamb and a 750ml brotein shake.
Dat 4000 calorie bulk.
MayheM wrote:I made a lamb hamburger with pepper jack cheese and caramelized onions. It was really good but it needed a sauce of some kind.
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